“Do your squats,
eat your vegetables,
wear your red lipstick
and don’t let boys be mean to you.”
Sometimes getting to the gym is the hardest part of working out and it takes a lot of will power.
But…when you get there, the motivation is sometimes still not there. I feel that most of us have those days when you have no motivation to go and once you do go, you still just don’t feel like doing anything.
For those days when you don’t feel like working out, here’s a quick workout (only 20 minutes), that really gets your whole body toned. Whenever I do this workout, I feel a bit sore the next day because it’s quite intense without feeling too much. It’s beginner friendly and honestly the best workout. It’s also fun!
You can do this workout at home because all you need is a kettlebell. You can get one from Amazon here for only $25 and you got yourself an easy (well, not easy but convenient) workout at home!
I cannot rave enough about Tone It Up. I’ve been following them for about 6 years now and they are the most supportive community I know. If you are looking to be your healthiest and best self, look no further. These girls are such sweethearts and I feel like I’ve really gotten to know them within the years I’ve been following them. They also have a complete meal plan that you can purchase if you are struggling in that area. I personally own one, and it’s great. They always have challenges that range from one week to thirty days. They make it fun and pretty easy for you. I’m not sponsored by them, I’m just sharing my love for them.
This kettlebell workout is my favorite from them, but they have MANY more workouts. If this one isn’t for you, just search them on YouTube and you will find their other workouts.
Hope this will help you get in shape and motived to be your best self!
Have an amazing weekend!
With love & gratitude,