10 Affirmations for Self-Love
For today’s wellness Wednesday, I want to share with you some positive affirmations you should repeat to yourself daily. I find the whole saying of ‘you…
Guided Meditation for Compassion
I was up early Monday morning writing a blog post and decided to turn on the news, to my dismay, found out about the tragedy in…
Self Love Meditation Practice & Benefits of Meditation
Self-care Series #2 “Take Control of Your Mind and Meditate” Do you constantly forget to take care of yourself? I know it can be hard when…
Memoallure 