10 Affirmations for Self-Love

10 Affirmations for Self-Love

For today’s wellness Wednesday, I want to share with you some positive affirmations you should repeat to yourself daily. I … More

How to Stop Dreading Monday's With Mindfulness

How to Stop Dreading Mondays With Mindfulness

I haven’t met many people who actually like Mondays, but I do know it is possible… Many people don’t enjoy … More