10 Affirmations for Self-Love
For today’s wellness Wednesday, I want to share with you some positive affirmations you should repeat to yourself daily. I find the whole saying of ‘you…
The Best Way to Change the World is to Change Yourself
Your weakness can be your strength. It’s not easy to accept that nor is it easy to see in the moment of struggles. Your misfortunes and…
How to Practice Mindful Eating
Self-Care Series #4 Hey Everyone! Hope you are having an amazing weekend! Happy Father’s Day to all the amazing fathers out there 🙂 The weather today…
Self Love Meditation Practice & Benefits of Meditation
Self-care Series #2 “Take Control of Your Mind and Meditate” Do you constantly forget to take care of yourself? I know it can be hard when…
Memoallure 